Frequently Asked Questions

  • North Node is a consciousness-focused education and retreat organization devoted to helping people access clarity, coherence, and deeper self-understanding. Through workshops, plant medicine literacy, meditation, breathwork, and immersive retreat experiences, we help individuals reconnect to their intuition, expand awareness, and navigate life with more purpose and ease.

  • Consciousness work is the exploration of how we think, feel, and perceive reality. It includes meditation, breathwork, subconscious exploration, nervous system regulation, expanded states of awareness, shadow work, and science-backed tools that help people move from reactivity to presence. Our approach is grounded, accessible, and free of dogma.

  • Plant medicine literacy refers to education around psilocybin, cannabis, and other consciousness-expanding plants. We teach safety, neuroscience, dosing philosophies, harm reduction, intention-setting, emotional preparation, and integration tools. Our goal is empowerment, clarity, and informed decision-making for anyone exploring these modalities on their own or in a legal setting.

  • No. We do not administer, distribute, or sell any psychedelic substances. All plant medicine teachings are strictly educational and harm-reduction based. Guests who choose to explore these substances in their own lives do so independently and assume full personal responsibility.

  • The first call covers your protocol, intention-setting, and any questions you have. About two weeks later, we’ll connect for an integration call to reflect on your progress, adjust as needed, and support your journey.

  • Our retreats offer a full mind-body-spirit reset through meditation, breathwork, microdosing literacy, regression work, subconscious exploration, shadow integration, journaling, group coherence, and restorative practices. Each experience is designed to open intuition, increase emotional resilience, dissolve stress, and reconnect you to your inner wisdom.

  • North Node retreats are for entrepreneurs, leaders, creatives and anyone seeking clarity, reset, emotional balance, or deeper connection. No experience with meditation or plant medicine is required, just curiosity and openness.

  • Regression using Quantum Healing Hypnosis Technique (QHHT) and other subconscious-access is a guided process that helps you enter a theta brain wave state, the deeply relaxed frequency associated with intuition, memory access, and neuroplasticity. In this state, the mind becomes less analytical and more receptive, allowing you to safely explore subconscious material, emotional patterns, and deeper layers of awareness that are normally inaccessible in everyday consciousness. Many people find regression profoundly healing for stress, PTSD patterns, emotional blockages, unresolved stories, past-life exploration, or expanding their understanding of consciousness. The process is always gentle, supportive, and rooted in your consent, comfort, and readiness.

  • Shadow work involves safely exploring the parts of ourselves we’ve suppressed, avoided, or outgrown. By meeting these parts with curiosity instead of judgment, we gain emotional freedom, resilience, and authenticity. Shadow work is an essential part of integrating expanded states of consciousness.

  • Coherence is a scientifically measurable state where your mind, body, and emotions are aligned—creating clarity, calm, and improved decision-making. It enhances intuition, reduces stress, and increases resilience. We use breathwork, meditation, guided relaxation, and somatic practices to cultivate coherence.

  • Perfect. North Node welcomes the curious, the skeptical, and the spiritually experienced alike. We blend science with experiential practices, and everything is invitation-based—not dogma or belief-based. You participate only in what feels aligned for you.

  • Yes. Safety, consent, and emotional regulation are foundational to our work. We use non-invasive, grounded practices that support nervous system resilience, emotional stability, and personal autonomy.

  • Yes. We offer private sessions for individuals, couples, leadership teams, and organizations. These may include coherence training, subconscious exploration, executive resilience coaching, microdosing education, or custom-designed spiritual/introspective work.

  • Join our mailing list for retreat announcements, Project North Node events, private offerings, and consciousness resources. You can also connect with us on social media or contact us directly to design a personalized experience for yourself or your team.

Still have questions?
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